Tag Archives: caffeine
Get These Three Foods Out of Your Life
Diets are hard. Dramatically changing what you eat is nearly impossible. Whether you want to go full Paleo, Paleo-Vegetarian or something else entirely, here are three foods you can remove from your diet and see great results.
Still no caffeine, and it’s been a few months
Let’s get to the easy part – I feel great. I am able to stay up late with little drowsiness. I no longer have the energy “droughts” I used to have. I gain my energy from food! I am guessing, but am not sure how I’d test it, that my adrenal glands are still recovering from nearly twenty years of abuse. I expect that I’ll continue to see light progress over the next few months.
Caffeine… It Was Nice Knowing You!
In one of my recent posts I talked about my changing diet and how I’ve finally come to a place where I have a decent amount of energy. I glossed over the part where I cut out caffeine, knowing full well that it deserved it’s own post.